Includes the following: Cold Water swim/dip Nature walk around the lake Mindfulness Coaching session Yoga & Meditation Time - 12pm - 3pm Cost - £49.00 Venue - Midlands Open Water, […]
Introducing Grief Relief Workshops to help ease the awful pain & heartache of Grief & Trauma. The workshops have been developed to calm the mind, reduce anxiety, teach self care & self love, relax & to release pain/trauma from the body & mind.
We host monthly events for people to come along and offer support to others as-well as guidance. If you want to meet people that have shared similar experiences come along, we would love to have you.
The Vesey, Private Hospital
Unit 3, Reddicap Trading Estate,
Sutton Coldfield, B75 7BH
MON - FRI: 10:00 - 19:00
SAT 09:00 - 12:00
SUN: Closed
