Introducing our Menopause Relief Coaching Program designed to ease the challenging symptoms and emotional distress of menopause and perimenopause. The program aims to calm the mind, reduce anxiety, teach self-care and self-love, provide time for relaxation, and release physical and emotional discomfort.
All sessions will be held in the Healing Room at my relaxing, calm, and safe clinic located in Sutton Coldfield near Birmingham.
Have you noticed any of the symptons below?
If you are experiencing these symptoms and are struggling you may benefit from exploring our holistic 1-1 coaching programme aimed at balancing your hormones through nutrition, natural supplements and exercise.
We can tailor a bespoke perimenopause & menopause coaching programme to your needs.
You are not in this alone, we know how hard it can be.
If you need any further assistance you can contact our Sutton Coldfield clinic on 0121 387 3727.
You will receive a
A complete bespoke menopause coaching programme
Each programme includes:
- Nutrition Plan
- Supplement Support Plan
- Weight Loss Plan
- Exercise Plan
- Bespoke tools to manage your mental health
- Techniques to calm and relax the body and mind
- 1-1 Support
- 6 x 1 hour sessions
Giving out free help and advice
Hosting local seminars to educate on making fundamental changes
What’s included:
In our seminars there will be a plethora of knowledge for you to take and utilise in your everyday life to help manage and cope with your perimenopause or menopause. We want to make sure help is easily accessible, if you think this would benefit you head over to our events page to find more details. They will be located within Sutton Coldfield near Birmingham.
Need more information? Get in touch and we can answer all of your questions.
This our brand new programme aimed at supporting the women that are struggling with their menopause and need to seek help.
Start your menopause holistic healing
If you need to speak to us urgently for help or guidance with your grief contact us on 0121 387 3727
“Remember, its not one day, it’s day one”
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