Welcome to love life coaching and events home to trauma & grief coaching

Navigating life’s journey can be daunting, especially when faced with profound challenges. Whether you’ve recently experienced the heartache of losing a loved one or find yourself grappling with the complexities of a struggling relationship, know that you’re not alone.

Remember, amidst life’s trials and tribulation’s, there’s always a beacon of hope: the ability to carry on loving the life you live and to live the life you once loved. Embrace each challenge as a chance to create a more joyful existence, one chat at a time. You may need grief coaching, speak to Lucy our expert to see how we can help.

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Sarah Norris
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Excellent experience, this course really helped me to understand how I was grieving and how to manage it without feeling bad about myself. Lucy was very kind and supportive I would highly recommend.
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Chelsea Taylor
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I’ve just finished the Grief to Growth program with Lucy and from the beginning she made me feel safe and I trusted her to offload! I was in a really bad place when I found Lucy and sent an email at 11pm from bed when I felt so low, she rang me first thing the next day and from just the phonecall with her, I immediately felt at ease and she made me feel that the feelings I was experiencing were ok and that we could work together to learn how to deal with them. This 12 week program has turned my life around and learning how to deal with my traumas has been so helpful, but not only that, learning about other changes that I can make to boost how I feel day to day has been really powerful too! Lucy has changed my life and I will forever be grateful to her for helping me overcome a really tough time in my life that I hadn’t even realised had built up over a number of years! Everyone needs a Lucy in their life 🩷
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sydnee power
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12 week Grief to Growth programme complete 📚✅🥹 This programme has been one of the hardest, yet best things I have ever done and I have absolutely 0 regrets from doing it. Not only has my fabulous bereavement coach Lucy helped me to deal with the grief journey I’m currently on for my mom, but also past grief with my dad and buried trauma. I’ve had to go through a lot of pain, deal with my emotions, grief & trauma head first. Something that a lot of people chose to ignore for many years, if not completely. After losing my mom, I couldn’t understand why I felt so low, despite remaining healthy & going to the gym. I lived a really unhealthy, toxic lifestyle when my dad died, before turning it completely around which had a huge impact on my mental health. I had never felt better, and only wish I’d have done it sooner. And being quite naive and almost forgetting how hard grief is to deal with, I thought that if I continued with my healthy lifestyle after mom dying, that I’d be ok. Of course I’d feel sad, have down days but overall be able to deal with it. I was very wrong ❤️‍🩹 I’ve learnt that you can be the fittest, healthiest and strongest person in the room, but still be unhealthy mentally. And if my mental health is at an all time low, what good am I to anybody? What sort of mom would I be to my baby when they are here, and I have all of this buried trauma and grief? Waiting to come out, and it would come out eventually This course has not only been an investment into me, but to my baby. To be the best mom I can be for them, mentally as well as physically. I’ve released so much pain, so much emotion and trauma. It’s been tough but worth every single bit of pain, and I feel confident and reassured for my future on how I can navigate this grief for the rest of my life I cannot thank Lucy enough, we have cried together, we have laughed together and we have related to each other so much. I’m so glad that I found her, and she will always be a huge part of my grief journey ❤️‍🩹❤️‍🩹
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Ross Wheatley
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I honestly can’t recommend Lucy highly enough. I started working with her during a particularly difficult and uncertain period in my life, and looking back, I’m genuinely grateful that I made that decision. From the very beginning, she created an environment where I could speak openly and honestly without feeling judged. What stood out to me was that she didn’t simply tell me what I wanted to hear, she challenged my thinking, helped me see things from a different perspective and gave me the tools to start making positive changes for myself. The difference isn’t just in how I felt during our sessions, but in how I’ve learned to approach things outside of them. I have a much clearer perspective on myself, my priorities and the direction I want to take moving forward. Lucy is incredibly understanding, professional and genuinely passionate about helping people and it shows in her work. I’m very grateful for the support and guidance she has given me and would have absolutely no hesitation in recommending her to anyone going through a difficult period or simply feeling a bit lost and needing some direction.
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Leah Henny
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I was in such as bad place at the time then I found lucy. From the get go she was very professional and supportive. She always created a safe space for me to offload. Lucy has given me tools to use for the forseable. I have learnt such alot about myself and lucy supported me in learning about myself. I will be forever great full.
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Tom Fletcher profile picture
Tom Fletcher
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I went to Lucy after losing my Mom and Sister both very suddenly within 1 year of each other. I found myself in a bad place at the start of this year but Lucy was absolutely brilliant with me and took me through the 12 step grief programme. I came away from every session feeling lighter, with a better understanding of how my grief was impacting me and most importantly, Lucy provided with me with the tools to cope and start enjoying my life again. She is also a really nice person to speak too and gave me an outlet to talk openly about my Mom and Sister, which is something I really needed and brought me a lot of comfort. Thankyou Lucy! ❤️
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Georgia Sanford
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I cannot recommend Lucy highly enough. From the very first phone call I had with her, I felt comfortable, supported, and genuinely listened to. I had previously tried therapy, but it didn't work for me. Then I came across Lucy's 12-week programme, which was exactly what I needed. While my previous therapy experience mainly allowed me to talk about my feelings, Lucy's programme encouraged me to actively work on myself and make positive changes. She created a safe and welcoming environment where I felt able to open up without fear of judgement. Lucy's kindness, professionalism, and understanding helped me gain valuable insight into myself, heal from past trauma, develop healthier coping strategies, and build greater confidence and self-worth. The support I received has made a real difference to my everyday life, and I am incredibly grateful for the care, guidance, and encouragement she provided throughout my journey. Thanks to Lucy, I feel stronger, more resilient, and better equipped to move forward in a positive way! Lucy is an amazing, caring, and genuine person who truly wants the best for her clients. I would wholeheartedly recommend her to anyone looking for support.
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Pete Buss
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Lucy delivered a really powerful & thought provoking workshop, we will be booking again soon.
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Mike Law profile picture
Mike Law
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Lucy really helped me deal with my dad's passing and all the stress he caused the family and I'm so grateful. I let go of all the pain, and I feel like a new man. Thank you so much Lucy. 🙏🏼
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Lakh Baddhan
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Lucy has provided excellent coaching services. Highly recommend, thank you!!
Grief Coach Award

Struggling with Menopause or Perimenopause? We have just launched our brand new programme

Bereavement Coaching

Are you currently in one of these situations:

  • Finding it difficult to navigate your grief
  • Struggling to come to terms with a loss
  • Feel lost in your emotions and unable to function

If you think you are starting to struggle, talk to us so we can help you cope better through this difficult time.

1-1 Support for grief counselling
1-1 support grief counselling

We provide 1-1 support

Grief can cause adults & children to suffer with anxiety, depression, anger, addictions, physical, emotional & mental health issues which can cause your behaviour, feelings & emotions to change. All grievers need to be heard not judged, & we are here to listen & move your life forward with clarity.

We will be able to help you ease the pain of grief & whatever is holding you back, fears, unhelpful behaviours, belief, habits that no longer support who you are or who you want to be.

We provide 1-1 grief coaching & support

Grief can cause adults & children to suffer with anxiety, depression, anger, addictions, physical, emotional & mental health issues which can cause your behaviour, feelings & emotions to change. All grievers need to be heard not judged, & we are here to listen & move your life forward with clarity.

With our grief coaching course will be able to help you ease the pain of grief & whatever is holding you back, fears, unhelpful behaviours, belief, habits that no longer support who you are or who you want to be.

Relationship Coaching

Are you currently in one of these situations:

  • Been through or currently experiencing a divorce
  • Recently split from your partner and feel stuck
  • Unable to move forward with your life
  • Constantly thinking about them and feeling pain

You might find yourself facing the prospect of becoming a single parent or saying goodbye to a once hopeful relationship. Don’t struggle on your own, let us help.

Grief Counselling Birmingham -

You are never alone

This is your journey to freedom, let us be your guide and support you through the hardest time in your life. Here at Love Life Again we specialise in grief coaching & understand the overwhelming pain of grief in your life.

Our founder Lucy Cole has personally experienced multiple variations of grief (death, divorce, left martial home, lost my business, financial issues) in a short space of time leaving her lost, depressed, anxious & completely unmotivated for life. That’s why we can relate to you on a deeper level

Abuse Coaching

Are you currently in one of these situations:

  • Feeling trapped in your current situation
  • Afraid to talk freely about what’s going on
  • Experiencing a feeling of helplessness
  • Confused about how you feel towards them

Physical, mental and sexual abuse can affect you in a magnitude of different ways. Let’s help you understand your feelings through our grief to growth programme.

Abuse Counselling

Are you in one of these situations:

  • Feeling trapped in your current situation
  • Afraid to talk freely about what’s going on
  • Experiencing a feeling of helpnesses
  • Confused about how you feel towards them

Physical, mental and sexual abuse can affect you in a magnitude of different ways. Let’s help you understand your feelings.

Lucy Headshot New 2026

Lucy Cole – Founder of Love Life Coaching & Events

I am a fully qualified Trainer, Master NLP & Hypnotherapist, with certified certifications in Personal Evolutionary, Health Coaching and Emotional Health Coaching.

I launched Love Life Coaching & Events Ltd in 2020 which specialises in Grief and Trauma Recovery to give the people the help I never had.

I can now share my knowledge, experience & inspire people to come through these very difficult times, from darkness to the light with my grief coaching support.

Mental Health Coaching

Are you currently in one of these situations:

  • Feeling lost in one or more areas in your life
  • Constantly thinking negatively about new situations
  • Feeling uncertain about who you really are
  • Not knowing where you belong in life

We get to the root cause of why you are behaving & feeling in a certain way & by using some very powerful talking therapy, hypnosis, NLP & healing techniques, we can reprogram your thoughts, patterns & behaviours.

Finding clarity and the confidence to stride forward with certainty is what you can certainly achieve through breakthrough coaching.

1-1 support grief counselling

Grief to growth programme for anxiety and depression

Do you feel in so much pain that you’re unable to function daily, complete simple tasks, feel emotionally drained & fatigued, feel low, empty & lost, experiencing anxiety/anger & using unhelpful coping mechanisms to suppress your emotions. These are all natural feelings & emotions & how you physically, mentally & emotionally react to grief. Here at LOVE LIFE AGAIN we can help you heal & grow from your grief/pain with our grief coaching.

1-1 support grief counselling

Grief to growth programme for anxiety and depression

Do you feel in so much pain that you’re unable to function daily, complete simple tasks, feel emotionally drained & fatigued, feel low, empty & lost, experiencing anxiety/anger & using unhelpful coping mechanisms to suppress your emotions. These are all natural feelings & emotions & how you physically, mentally & emotionally react to grief. Here at LOVE LIFE AGAIN we can help you heal & grow from your grief/pain

Trauma Coaching

Are you currently in one of these situations:

  • Struggling to identify your triggers
  • Your trauma having a hold of your life
  • Reliving the same nightmare of the incident
  • Struggling to talk about the cause of your trauma
  • Are you experiencing fits of rage, irritability or difficulty sleeping

Everyones trauma is different and how we react is never the same, we create a safe space for you to openly talk about your trauma.

“Remember, its not one day, it’s day one”

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Call our helpline - grief counselling

Call our helpline

We are only a phone call away to start your journey from grief to growth. Speak to Lucy for guidance on our grief coaching.

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