Concerned about your child? Call 0121 387 3727 for your free consultation.
Specialist Bereavement Coaching For Children & Teenagers
At Love Life Coaching & Events, we provide expert children’s grief coaching that helps young people aged 5-18 navigate loss whilst developing healthy coping strategies for life. Based in Sutton Coldfield and serving Birmingham and surrounding areas, we understand that every child grieves differently and offer age-appropriate, personalised support that honours their unique needs.
We specialise in grief, trauma, abuse, relationship, menopause and bereavement coaching
Concerned about your child? Call 0121 387 3727 for your free consultation.
Understanding Children’s Grief and How We Can Help
Children’s grief is often misunderstood.
Young people don’t grieve in a linear way – they may seem fine one moment and devastated the next. This “puddle jumping” through grief is completely normal, but it can be confusing and distressing for both children and their families.
Our children’s grief coaching supports:
- Loss of parents, grandparents, or family members
- Death of friends or classmates
- Loss of beloved pets
- Parental divorce or separation
- Moving house or changing schools
- Serious illness in the family
- Traumatic events affecting the child
Lucy Cole – Founder of Love Life Coaching & Events
I am a fully qualified Trainer, Master NLP & Hypnotherapist, with certified certifications in Personal Evolutionary, Mental Health Coaching and Emotional Health Coaching.
I launched Love Life Coaching & Events Ltd in 2020 which specialises in Grief and Trauma Recovery to give the people the help I never had. We are based in Sutton Coldfield near Birmingham.
I can now share my knowledge, experience & inspire people to come through these very difficult times, from darkness to the light.
Age-Specific Approaches to Children’s Grief
Ages 5-8: Early Primary School Young children often think in concrete terms and may not fully understand the permanence of death. They might ask when the person is coming back or blame themselves for the loss. Our approach uses simple language, play therapy techniques, and creative expression to help them process their emotions safely.
Ages 9-12: Late Primary School Children this age begin to understand death’s permanence but may struggle with complex emotions like anger, guilt, or fear. We help them develop emotional vocabulary and coping strategies while addressing any behavioural changes affecting school or friendships.
Ages 13-18: Teenagers Adolescents face unique challenges when grieving, often feeling isolated from peers who haven’t experienced loss. They may take on adult responsibilities too early or struggle with identity questions. Our coaching helps them process grief whilst maintaining their developmental journey towards independence.
Worried about affordability? We offer funding to support you
How Children’s Grief Coaching Transforms Young Lives
Immediate Support and Understanding
- Help children understand that their feelings are normal and valid
- Provide age-appropriate explanations about death and loss
- Develop healthy ways to express difficult emotions
- Create safe spaces for children to share their fears and concerns
- Support children through grief-related anxiety and behavioural changes
Long-term Emotional Development
- Build resilience and emotional intelligence for life
- Develop healthy coping strategies for future challenges
- Maintain connection with their lost loved one in meaningful ways
- Support identity development after a significant loss
- Help children find hope and joy again whilst honouring their grief
Family-Centred Approach
Our children’s grief coaching includes family support because grief affects the entire household. We work with parents and carers to understand how to support their grieving child whilst managing their own grief and family dynamics.
Why Choose Love Life Coaching for Children’s Grief Support?
Specialised Training in Children’s Grief
Lucy Cole has developed specific coaching programmes for both children and teenagers, combining professional training with deep understanding of how young people process loss. Our approach is trauma-informed and recognises the unique developmental needs of grieving children.
Personal Understanding of Family Loss
Lucy experienced her own complex grief journey, including family deaths and divorce, providing authentic understanding of how loss impacts families. This personal experience, combined with professional expertise, creates a uniquely supportive environment for young people.
Safe, Professional Environment
Our clinic at The Vesey, Private Hospital provides a calm, private space where children feel safe to express their emotions. We also offer online sessions for teenagers who prefer remote support or when travelling is difficult.
Collaboration with Schools and Families
We work closely with schools, family members, and other professionals to ensure comprehensive support for your child. This collaborative approach helps maintain consistency across all areas of your child’s life.
Concerned about your child? Call 0121 387 3727 for your free consultation.
Supporting Families Across Birmingham, Sutton Coldfield and the West Midlands
Our bereavement support covers:
Our children’s grief coaching serves:
- Birmingham city centre and all surrounding areas
- Sutton Coldfield, Four Oaks, and Boldmere
- Solihull, Erdington, and Moseley
- West Bromwich, Walsall, and Wolverhampton
- Throughout the West Midlands region
Clinic Location: The Vesey, Private Hospital, Unit 3, Reddicap Trading Estate, Sutton Coldfield, B75 7BH
Family-friendly access: Easy parking, accessible from Birmingham New Street, family waiting areas available
We understand that bringing a grieving child for support can feel daunting. Our clinic environment is designed to be welcoming and non-threatening, and we always go at your child’s pace.
How Children’s Grief Coaching Differs from Traditional Counselling
Traditional Counselling often focuses on exploring past experiences through talking therapy, which can be challenging for children who may not have the emotional vocabulary or attention span for lengthy discussions.
Children’s Grief Coaching uses age-appropriate techniques including play therapy, creative expression, storytelling, and practical activities to help children process their emotions naturally. We focus on building coping skills and resilience whilst honouring their grief.
Our approach recognises that children learn differently and need concrete tools they can use in their daily lives. We make grief coaching engaging and accessible whilst maintaining the depth necessary for real healing.
Common Signs Your Child May Benefit from Grief Support
Emotional Signs
- Extreme sadness or frequent crying
- Anger outbursts or increased irritability
- Anxiety about separation or death
- Emotional numbness or withdrawal
- Regression to earlier behaviours
Behavioural Changes
- Difficulty concentrating at school
- Changes in eating or sleeping patterns
- Loss of interest in activities they once enjoyed
- Acting out or challenging behaviour
- Physical complaints without medical cause
Social Changes
- Withdrawal from friends and family
- Difficulty forming new relationships
- Feeling different from peers
- Avoiding activities that remind them of their loss
- Taking on adult responsibilities too early
Frequently Asked Questions About Children’s Grief Coaching
We work with children as young as 5 years old, adapting our approach to match their developmental level. There’s no upper age limit – we support teenagers up to 18 and can provide referrals for young adults.
We use play therapy, art, storytelling, and other creative techniques that feel natural to children. Sessions are shorter than adult sessions and include activities that help children express emotions they might not have words for.
Not at all. We let children set the pace and often start with general emotional regulation and coping strategies. Some children need several sessions before they’re ready to discuss their loss directly.
Our programmes usually run for 8-12 weeks, but this varies significantly based on the child’s age, type of loss, and individual needs. Some children benefit from shorter interventions, whilst others need longer support.
This depends on the child’s age and preference. Younger children often have parents present, whilst teenagers usually prefer individual sessions. We always include family sessions to ensure everyone is supported.
Yes, we often work with schools to help them understand and support your child’s needs. We can provide guidance to teachers and suggest classroom accommodations when appropriate.
It’s normal for children to feel reluctant initially. We work with families to reduce anxiety about attending and ensure the first session is positive and non-threatening. We never force children to participate.
Each type of loss requires a different approach. Death of a parent needs different support than pet loss or parental divorce. We tailor our methods to the specific circumstances whilst addressing the child’s individual response.
Supporting Your Child’s Healing Journey
Children are naturally resilient, but they need support to develop healthy coping strategies that will serve them throughout life. Professional grief coaching provides the specialised understanding and techniques necessary to help your child process their loss whilst continuing their emotional development.
Book your free consultation to discuss your child’s needs:
Call: 0121 387 3727
Email: lucy@lovelifecoaching-events.co.uk
Visit: The Vesey, Private Hospital, Unit 3, Reddicap Trading Estate, Sutton Coldfield, B75 7BH
During your consultation, we’ll discuss your child’s specific situation, explain our age-appropriate approach, and determine how we can best support your family. We understand this is a difficult time, and we’re here to provide the expert guidance you need.
Every child deserves support through their grief journey. Let us help your child find their way back to joy whilst honouring their loss.
Family Support Services in Birmingham
- Grief Coaching Sutton Coldfield
- Bereavement Support Birmingham
- Divorce & Relationship Coaching
- Trauma Recovery Coaching
Supporting families across Birmingham and the West Midlands with specialised children’s grief coaching.
Let’s talk mental health.
To seek urgent specialist mental health coaching contact us on 0121 387 3727
“Remember, its not one day, it’s day one”
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